Episode 5

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Published on:

29th Apr 2024

A Lior for the Long Haul

Episode 5: Memes are Tiny Prayers

In this episode, I'm joined by the incredible Lior Ocean, an intuitive medium, fine artist, and beacon of light. Lior shares their story of navigating long covid, chronic illness, and disability while finding solace in art and spirituality. Lior speaks from a very unique perspective - they worked on the Ebola outbreak in West Africa in 2016 and 2017. Just before the start of the SARS-CoV-2 pandemic, they obtained a Master's Degree in Infectious Diseases.

We delve into the philosophy of non-duality, and Lior shares insights on its intersection with chronic illness and how spirituality influences their approach to life's challenges. Recording this episode was honestly very healing for me, as Lior and I discuss how to start learning to trust your intuition when you feel like you can't trust your body. I cried about 4 times editing this conversation! You can find Lior at https://www.liorocean.com/ and on Instagram at https://www.instagram.com/liorocean/

Books mentioned in this episode:

  • Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
  • When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
  • Loving Our Own Bones: Disability Wisdom and the Spiritual Subversiveness of Knowing Ourselves Whole by Julia Watts Belser
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About the Podcast

A Friend for the Long Haul: A Long Covid Podcast
A podcast for people who got Covid-19 and were left with Long COVID.
Are you struggling with Long COVID-19, ME/CFS, chronic illness, or disability? "A Friend for the Long Haul" is a Long COVID podcast that aims to be a supportive companion. This podcast offers insights, humor, and shared stories within a community that understands. Each episode features a Long COVID patient or ally to help you feel less isolated, because you are not alone.